KP FITNESS Military Style Outdoor Training

KP FITNESS is being re-vamped and re-launched to coincide with the advent of Olympic Year 2012.

Still using the experience and expertise of Ciaron Ford, a practicing Army Fitness Training Instructor with over 10 years experience working with our other REPs qualified Personal Trainers, we are busy preparing our winter programme which will be announced on our website in November 2011.

Sessions will continue to be on Sunday mornings 10.30am – 11.30am meeting on Stowe Field in Lichfield when Ciaron and other team members will be present to explain and demonstrate what is on offer and this will then be followed by weekend/weekday evening lo-cost sessions at Catton Hall Estate, near Alrewas, just off the A38 north of Lichfield, and other venues in and around the city plus moving the initiative into Tamworth in early 2012 too. Your first session is free, subsequent sessions costs will be announced soon.

KP FITNESS was set up with the main purpose of providing military style outdoor training in parks and open spaces in the Lichfield area.

Designed to introduce people of all fitness levels and abilities, to outdoor physical endurance sessions similar to those used by the Army and the Marines. (Over 18s only)

The focus is on hard work and team work, and using the physical outdoor environment as opposed to indoor gym fitness equipment.

If you would like to take part or need more information call Ciaron on 07877-507339 or email ciaron@kpevents.net

PLEASE NOTE: If you wish to take part you’ll ALSO need to fully complete and return a confidential health and lifestyle questionnaire.

INSTRUCTIONS: Click either .doc format for Microsoft Word, or .rtf or .odt versions for OpenOffice or other document editor. Download and save to disk, complete fully, save again then email it to ciaron@kpevents.net